Jones Mill features 5 miles of hiking trails near Smyrna, TN.
From Nashville head East on I-24 to 840 east (toward Knoxville). Exit on Couchville Pike and turn left. Approximatley 4.5 miles to Bryants Recreation Area of Long Hunter State Park, Road is on the left at a sharp right turn, so it is easy to miss. Parking lot is approximately .5 miles down on the left.
http://www.tripleblaze.com/trail.php?c=3&i=942